Winter cure for stomach and intestines
In winter, most people evidently eat more than in the warmer seasons. After eating fatty and sweet food, stomach and bowels often react with symptoms such as bloating, flatulence, constipation, cramps and discomfort. Here, several herbs and drugs can be helpful.
The Christmas spice anise can be very helpful in the case of gastrointestinal complaints. It has a spasmolytic and carminative effect. Similarly, with dyspeptic complaints and flatulence, combinations of fennel and caraway seeds have proved to be effective.
However, people who have an allergy against umbellifers must not use those three spices. Apart from the above mentioned qualities, the spices also have an antimicrobial effect.
In addition, cloves and cardamoms are good for the digestive system. Likewise, bitter substances and artichokes are said to stimulate the digestion.
Questions and information
|Deutsch / German||Englisch / English|
|dyspeptische Beschwerden||dyspeptic complaints|
|fettiges Essen||fatty food|
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In winter, when we are plagued by cough and hoarseness, the first thing we think of is a cold. But possible other causes also have to be considered: for example an influenza.
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About five to fifteen percent of the population are suffering from constipation – women twice as often as men. With increasing age the number of affected persons rises significantly.
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Leg cramps are very common. Almost half of Germany’s population is occasionally affected by it. Risk groups are athletes, pregnant women and senior citizens.